Tuesday, June 21, 2011

More Home Health Tips

from http://www.homefoodsafety.org/
IS THE MAN IN YOUR LIFE MAKING YOU SICK?
Most Men Aren’t Following Proper Grilling Etiquette Outdoors
Let’s face it. During the warm summer months, men are usually the ones flipping burgers over the hot, smoky grill. Are men following the correct outdoor food safety guidelines? Chances are they’re not.
In fact, a recent survey conducted by the American Dietetic Association (ADA) and its Foundation revealed that the majority of men confess to improper outdoor food handling. Men are more likely than women to use the same plate and grilling utensils when handling raw and cooked meats without cleaning them between uses. Mixing raw meat juices with ready-to-eat foods is one of the leading causes of food-related illnesses at home. Improper grilling habits could give everyone a bad case of foodborne illness -- commonly called food poisoning.
So, the next time your man fires up the grill, give him some simple food safety tips that will help bacteria from creeping into his famous outdoor creations.
Grilling Tips for "Clean" Cuisine
1.     Wash hands with warm soapy water before/during food preparation.
1.     Proper hand washing may eliminate nearly half of all cases of foodborne illness. Since bacteria can easily be transferred from the body to foods and surfaces, always wash your hands thoroughly, especially after switching tasks such as handling raw meats and then touching vegetables.
2.     Wash plates between uses or use separate plates: one for holding raw meat, poultry and seafood; another for cooked foods.
1.     The juices from raw meats and poultry aren’t always easy to contain. They tend to spill over and/or leak on foods and surfaces. Because these juices may carry harmful bacteria, using two separate plates will help prevent cross-contamination, a leading cause of foodborne illness.
3.     Clean grilling utensils with hot soapy water.
1.     After using knives, grilling tongs or forks to touch raw meats and poultry, clean thoroughly with hot soapy water before handling cooked foods to prevent cross-contamination. Too much hassle to clean the dishes while you’re cooking? Use two sets of utensils at the grill: one for raw meats and the other set for cooked foods.
4.     Scrub the grill with hot soapy water before cooking.
1.     Put a little extra elbow grease into cleaning the grill to kill any bacteria that may be lingering about.
5.     Use a meat thermometer to check the doneness of meats and poultry.
1.     Relying on color alone to check the doneness of meat isn’t the best technique. A meat thermometer is the only way to ensure food has been cooked to the proper temperature. Favorites like steak should be cooked to at least 145° F, hamburgers should be cooked to at least 160° F, while chicken should be cooked to at least 165° F

Home Food Safety Tips

Desktop Dining: Survival Tips that Work Overtime
Be the boss of your brown bag with these simple food safety tips from the American Dietetic Association:
·         Get Hands-on Experience. Fewer than half of all Americans say they always wash their hands before eating lunch.* The rule of thumb: always wash hands before, during and after handling food. No time to wash with soap and water? Keep your desk stocked with moist towelettes or hand sanitizer.
·         Be Proactive. The average office refrigerator is cleaned  – more than enough time for its contents to spoil.*only once every six weeks Don’t wait for the office clean-up crew…toss your leftovers within three to five days.
·         Watch the Clock. If you’ve packed perishable food items such as meat and cheese sandwiches, leftovers, salads or dairy foods for lunch, don’t let more than two hours pass from the time you make your lunch at home until you put it in the office refrigerator
·         Limit Lunchtime Lingering. If you have lunchtime leftovers, refrigerate them promptly below 40 degrees as soon as you’re finished eating – don’t keep them at your desk all day, where they may develop harmful bacteria.
·         Review the Refrigerator. Not sure what the temperature is in your office refrigerator? Stick a thermometer in the refrigerator and check to make sure it’s set below 40 degrees F. (Your co-workers will thank you!)
·         Micro(wave) Manage. If leftovers are your “bag” when it comes to lunch, be sure to re-heat them to the proper temperature of 165 degrees Fahrenheit. Also, thaw frozen foods in the refrigerator or microwave, not on the countertop.
·         Check Your Sources. Nearly three out of five Americans who work in offices where food is left out to share indulge in these social snacks at least once a week.* If food is perishable, find out how long it’s been sitting out before you dig in. If it’s more than two hours, you may want to take a pass.
·         Follow through with Fast Food. Don’t forget that the same food safety tips apply to carry-out and fast food, which also can be susceptible to bacteria if not handled properly.

*ADA survey conducted by Impulse Research, August 2003.

Cooking tip of the day-cooking with alcohol

COOKING TIP OF THE DAY: ALCOHOL IN COOKING

by Ron Locke on Sunday, April 3, 2011 at 6:03pm
Alcohol Content and Substitutions
Contrary to what most people believe, and that includes most professionals, when using beer, wine or other alcoholic beverages in recipes, a lot of alcohol is left after cooking.      
Here are the facts from the Agricultural Research Service of the USDA (1989).         

Alcohol remaining after preparation:        
100% Immediate consumption  
70% Overnight storage 
85% Boiling liquid, remove from heat  
75% flamed        

Alcohol remaining: baked or simmered:        
40% 15 min.   
35% 30 min.   
25% 1 hour  
20% 1.5 hour  
10% 2 hours   
5% 2.5 hours

Suggested substitutions for Alcoholic Beverages in Recipes
Choose the substitute considering the sweetness of the dish you are preparing.

White Wine substitutes in recipes
• Apple juice or carrot juice.
• Vegetable stock or Chicken stock straight or with a little white wine vinegar
• 1/2 cup rice vinegar and 1 tablespoon white grape juice.

Red Wine substitutes in recipes
• 1/2 cup of grape juice with 2 teaspoons of red wine vinegar.
• 1/2 cup water and 2 teaspoons of balsamic vinegar.
• Beef stock or chicken stock straight or with a little red wine vinegar.
 Champagne substitutes in recipes
• Ginger ale, sparkling grape juice.
 Brandy substitutes in recipes
• Apple juice, peach juice, white grape juice, pear juice.

Marsala substitutes in recipies
• Orange, peach or pear juice.

Orange Liqueur substitutes in recipes
• Frozen orange juice concentrate.

Beer substitutes in recipes
• Chicken broth, beef broth, ginger ale.

Friday, April 29, 2011

Best Time to Buy It

There are methods behind retailer markdowns. Whether it's clearing out last-season's gear or increasing traffic during shopping slowdowns, stores follow a sales schedule of sorts. Trend experts at freeshipping.org and Consumer Reports discovered that during the upcoming months you'll find significant savings on:
Cold weather gear
"If you can wait to make a big purchase, buy during post-season sales when prices are lowest," recommends Amanda Walker, senior product editor at Consumer Reports. "But, remember that your selections may be limited." Hit post-season sales early in March to take advantage of rock-bottom prices on winter outerwear, sports gear and snow blowers.
Special occasion makings
Freeshipping.org found March brings discounts on china and flatware as retailers make room for new patterns targeted for bridal registrants. Cookware and kitchen accessories—popular wedding and college graduation gifts—go on sale in April and May. In May, with bridal showers and graduation parties on tap, retailers reduce paper goods prices.
Great outdoor buys
Merchants stage promise-of-spring promotions on gardening tools and perennial plants in March and April because they know shoppers are eager to head outside. Walker says lawnmower retailers sell last year's models in April to make room for newer mowers. By early May, retailers discount camping gear and athletic apparel to draw in outdoor enthusiasts.
In season styles
Since summer merchandise hits aisles in March, you'll be able to purchase sale-priced spring apparel in April. Stores stock less merchandise in lean times, which translates to more current fashions and fewer leftovers on sales racks, says Walker.
Last year's technology
The folks at freeshipping.org note that as the Japanese fiscal year ends around March, most Japanese electronics companies release new models. Stores reduce prices on previous versions of everything from computers and digital cameras to vacuum cleaners in April and May.

Country Breakfast Casserole

contributed by Sean Grigg
writtne by Ron Locke on Friday, April 29, 2011 at 8:19am   (follow him on facebook)
This is one of a variety of breakfast casserole recipes I've adapted over the years. This one is tasty with meat (I prefer ham), hash brown and lots of delicious cheeses! Give this a try!
 Ron's Country Breafast Casserole
 
 Ingredients:
·         1 lb. breakfast meat (diced ham, bacon or sausage)
·         1 medium sweet onion, diced
·         4 c. frozen shredded hash browns, thawed 
·         6 eggs. lightly beaten
·         2 c. shredded cheddar cheese
·         1 1/4 c. shredded swiss cheese
·         1 1/2 c. cottage cheese (small curd)
 Directions:
 1. In a large skillet, cook meat and onion until meat is cooked through (or bacon crispy) and onion is soft. (If using ham just cook the onion alone and add the ham with all other ingredients).
2. In large bow,l combine all of your other ingredients.
3. Add meat and onions and pour all ingredients into lightly greased 9"'x13" pan.
4. Bake uncovered at 350° F. for 35-40 minutes.
5. Once out of the oven, cool at least 10 minutes before cutting 


Smart Phone Smarts-Protect your Identity

Content from http://www.statefarm.com/


A visit to the application store may load more than that cute virtual pet program on your smartphone. If you're not careful, you might just sync up with some very clever criminals. It's true. As smartphones flood the marketplace and users load up on apps such as games, shopping tools, map software and online banking, they're also exposing themselves to identity thieves and hackers. Malware (malicious software designed to infiltrate a computer) has gone mobile.
"Mobile malware isn't a new concept in the mobile security field, but we've seen a huge rise in the volume of attacks as a side effect of the expansion of mobile apps," says Dror Shalev, chief technical officer at DroidSecurity, which focuses on protecting smartphones. "After all, mobile devices are just always-on computers that can make phone calls."
So how can you protect your phone and your identity from this new breed of mobile-minded criminal? Here are some tips.
Protect your phoneUse common sense in protecting your smartphone from hackers and identity thieves. Don't let strangers borrow your phone, protect access to e-mail and sensitive data with a PIN or password, don't use unofficial apps for online banking, and don't click on links from text messages. Basically, if you wouldn't do it on your home computer, don't do it on your smartphone. Be wary of free apps that aren't from established, trusted, familiar sources. Steer clear of pirated app repositories; stick to official versions for safe mobile surfing. And when you use public WiFi for Web access, don't visit sites that require you to share sensitive personal information such as account numbers or your social security number. Hackers may lurk on WiFi networks.
Watch bills vigilantlyCheck your bill carefully each month. If you see downloads you didn't authorize or calls you didn't make, contact your wireless provider immediately. If you receive a confirmation e-mail when you download an app, take time to actually read through it so that you know exactly what you are putting on your phone—and where it's coming from.
Question quirks
If your home computer started doing bizarre things like shutting down without warning, sending unauthorized email messages or pulling up websites that don't match the address typed in, you might suspect a virus. But users don't necessarily make the same connection when bizarre quirks develop on smartphones. Mobile devices will usually issue similar weird warnings when they're infected with malware

Tuesday, February 15, 2011

25 Top Heart-Healthy Foods

Good advice for those of looking to improve our health.


www.livestrong.com
written by Brenda Stokes


Keeping your heart in good shape requires more than exercising regularly and eating healthful meals. It's about eating the right kind of foods, which nurture the heart and keep it in tip-top shape. Instead of scouring the Web for recipes and meal plans, stick to these 25 best heart-healthy foods and you'll be set.
Heart-Healthy Foods 1-5
One of the best foods you can eat for your heart is oatmeal. Loaded with omega-3 fatty acids, calcium, fiber and folate, you're sure to get a kick start at breakfast with a steaming bowl of oatmeal. Even an oatmeal raisin cookie or two has benefits. Another food to try is almonds, which offer vitamin E, fiber and omega-3 fatty acids. They're great as a yogurt or salad topper. A glass of red wine with dinner is a time-tested tradition and it's been directly linked with improving HDL "good" cholesterol. Brown rice is a diet staple, and it offers valuable nutrients such as magnesium and fiber. It's quick to make and incorporate into dinner or a veggie-based snack. Tuna is another great heart food, chock full of omega-3s and niacin. Make a quick tuna salad or use it as a spread on whole grain crackers.
Heart-Healthy Foods 6-10
As we move down this top-25 list, you'll notice that the kinds of foods good for the heart are varied and even delicious. Blueberries offer beta-carotene, vitamin C, calcium and potassium. Blueberries also make a great cereal topping or salad mix-in. Salmon also offers omega-3s and makes for a fantastic main course for dinner or lunch. Black beans are tasty and offer magnesium, fiber and vitamin B complex. Just mix them into a stew for a hearty addition. While not everyone's favorite, soy milk is also heart healthy, with niacin, folate, magnesium and vitamin B complex offering plenty of incentive to pour it over your cereal. Likewise, ground flaxseed contains fiber and omega-3 fatty acids, making it perfect for a crunchy addition to yogurt, cereal or cookies.
Heart-Healthy Foods 11-15
Tofu is a great choice for the heart because it contains potassium, calcium and niacin. Plus, you can marinate it in just about anything and it'll take on its flavor, making for an excellent red meat substitute. For a nice salad topper or mix-in for pasta or muffins, try walnuts, which contain folate, fiber, and polyunsaturated fats along with omega-3s. You can try asparagus, which contains vitamin B-complex, fiber and beta-carotene, making it the perfect side dish for lunch or dinner. Spinach is another great veggie, with plenty of fiber, calcium and potassium to keep your heart happy. Try adding it to sandwiches and salads instead of lettuce for a healthier punch. You can't beat sweet potatoes for tastiness and heart-healthiness. It contains fiber, beta-carotene and numerous vitamins. Cook one up for a baked potato alternative or slice it up and bake for heart-healthy fries.
Heart-Healthy Foods 16-20
Many fruits are great for heart health as well. For instance, oranges offer beta-carotene, vitamin C and potassium. Papaya is another fruit that's great for the heart, with vitamin C, vitamin E, calcium and potassium. Plus, you can add it to salsa or just eat it as a part of a fruit salad. Cantaloupe is another good choice, with lutein, beta carotene, vitamin C and fiber. You can eat half a cantaloupe for breakfast or even a snack. And there's always carrots, which offer beta carotene and fiber for optimum hearth health. Baby carrots or even shredded carrots tossed in muffin batter can keep this healthy veggie as a diet staple.
Heart-Healthy Foods 21-25
Many vegetables are heart-healthy include broccoli, which contains vitamin C, vitamin E, fiber and potassium, and is easy to incorporate into soups and dips. Bell peppers are delicious and easy to include in sandwiches and wraps once roasted, plus they contain vitamin B complex and fiber. You might also wish to include tomatoes in your diet, which contain lycopene and vitamin C as well as folate and fiber. Eat a fresh tomato pizza or add slices to your sandwiches and salads. Tea is also good for the heart, with flavonoids and catechins. Start your day with a cup of green tea for a mild and delicious drink. And for a special treat, you can indulge in dark chocolate, which contains flavonoids and reservatrol, which are great for the heart and can lower blood pressure.
Brenda Stokes is a freelance writer, editor and researcher based in Southern California. She's worked as a writer since 2004 and has a B.A. in English Literature. Her work has appeared in numerous online and print publications, including ePregnancy, Cat Fancy and BabyZone.

Deals and Steals

The current economy reminds us to be frugal whenever possible.  Sean has graciously compiled a list of his favorite coupon and deal sites.  Try them out and let us know how it works for you.  Do you have anymore to add to the list?

1st and most favorite:
Groupon  (www.groupon.com)
*****I have had GREAT success with this site. I typically pay less than ½ off the normal price.  No hassle when redeeming coupons. If you have trouble with a vendor, Groupon wants to make it right – they are swift in crediting a groupon back for you and share your feedback with the account manager who sold the particular groupon.

2nd on my list:
Half Off Depot  (www.halfoffdepot.com)
****This is also one of my favorites – great prices and discounts. No hassle when redeeming coupons. Have not had any dealings with trying to get money back for any particular issue.

Misc not really on my favorite list – they are discount sites but I have not purchased anything from them yet

Livingsocial (www.livingsocial.com)
**This is a good site, but I find that most stuff is a duplicate of the above 2 sites. Sometimes you can catch a deal here that may be gone from my 1st 2 sites. Have not purchased any using this site yet.

Scoutmob (www.scoutmob.com)
I find that this site has more of a services sales theme.

Kgbdeals (www.kgbdeals.com)
This site has a mixture of product and services. I have not seen lots of food offers on here.

Wednesday, February 2, 2011

Super Bowl Super Snacks

Are you a Football widow?  No need to fret, the season is almost over.  In the meantime, whip up some of the these treats.  You'll have an awesome Super Bowl party, regardless of who wins!

From http://www.allyou.com/

Baked Buffalo Chicken Strips with Blue Cheese Dip


Preparation Time: 25 minutes minutes
Cooking Time: 10 minutes minutes
Other Time: 1 hour minutes
Yield:  Serves 8

Cost per Serving: $2.41

2 pounds boneless, skinless chicken breasts
1 1/2 cups plus 1/2 cup buttermilk
2/3 cup hot sauce
1 cup sour cream
5 ounces blue cheese, crumbled
1/2 tablespoon white wine vinegar
1 1/2 teaspoons Worcestershire sauce
Salt and pepper
8 ounces Ritz crackers (2 sleeves)
3 tablespoons Buffalo wing seasoning mix
4 tablespoons canola oil
6 large celery ribs, cut in quarters lengthwise


CALORIES 500 ; FAT 26g (sat 9g); CHOLESTEROL 103mg; CARBOHYDRATE 28g; SODIUM 1202mg; PROTEIN 36g; FIBER 1g

All You, JANUARY 2010



Garlic Pita Chips


Yield:  8 Servings

Cost per Serving: $.32

1/2 cup olive oil
2 cloves garlic, peeled and quartered
1/2 teaspoon ground coriander
Salt and pepper
6 (6-inch) pitas, split
Preheat oven to 425°F. In a very small saucepan, heat oil, garlic and coriander; season with salt and pepper. Cook over medium heat until garlic is golden, 2 to 3 minutes. Remove pan from heat and let stand for 5 minutes. Discard garlic.
Brush oil on rough sides of pitas; stack and cut each into 8 wedges. Place half of wedges oil side up on 2 baking sheets. Bake until golden, about 5 minutes. Repeat with remainder.


CALORIES 245 ; FAT 15g (sat 0g); CHOLESTEROL 0mg; CARBOHYDRATE 25g; SODIUM 241mg; PROTEIN 4g; FIBER 1g

All You, JULY 2006








1. Cut each chicken breast into 4 strips, lengthwise, and place in a large bowl. In a separate bowl, whisk together 1 1/2 cups buttermilk and hot sauce until blended. Pour over chicken; mix until chicken is coated. Cover and refrigerate for 1 hour.
2. Make dip: In a medium bowl, combine sour cream, 1/2 cup buttermilk, blue cheese, vinegar and Worcestershire sauce. Whisk to mix well. Season to taste with salt and pepper. Cover and refrigerate.
3. Preheat oven to 350ºF. Mist 2 large baking sheets with cooking spray. In a food processor, pulse crackers until crushed. Add seasoning mix and pulse to combine.
4. Spread cracker mixture on a large platter. Remove chicken from marinade and carefully dredge each strip in cracker mixture.
5. In a large skillet, warm 2 Tbsp. oil over medium-high heat until shimmering. Add half of chicken and cook, turning, until brown and crisp on all sides, 2 to 3 minutes. Place on baking sheet. Repeat with remaining oil and chicken.
6. Place baking sheets in oven and bake until chicken is cooked through, 8 to 10 minutes. Serve chicken hot with celery and blue cheese dip.

Taking care of our furry friends

Thanks, Sean for contributing to Issue #1, Volume #1, as you named it. 

Sean found an interesting article about foods that could be hazardous to dogs.  So, before you give Fido your left overs from the dinner table, check this out.

Article written by ASPCA


Foods That Are Hazardous to Dogs
Most dogs love food, and they’re especially attracted to what they see us eating. While sharing the occasional tidbit with your dog is fine, it’s important to be aware that some foods can be very dangerous to dogs. Take caution to make sure your dog never gets access to the foods below. Even if you don’t give him table scraps, your dog might eat something that’s hazardous to his health if he raids kitchen counters, cupboards and trash cans. For advice on teaching your dog not to steal food, please see our article, Counter Surfing and Garbage Raiding.

Avocado

Avocados are toxic to a number of animals, including horses, rabbits, fish and mice. The toxic effects are due to the compound persin, an oil-soluble toxin found in specialized cells (idioblasts) within the avocado fruit, as well as in its skin. In some animals, persin causes damage to the heart muscle cells, leading to heart failure. In other species, it causes an inflammation of the mammary glands.
The toxicity of avocado to dogs is under question. Although one case report indicated that two dogs developed fatal heart failure after ingesting a “large amount” of avocados, most dogs who eat avocado suffer no serious injury. However, until the susceptibility of dogs to persin is further investigated, it’s safest to avoid feeding avocado to your dog. In addition to the possibility he’ll have a bad reaction to the fruit itself, your dog might swallow the pit, which could result in blockage within his digestive tract—and that might require surgery.

Bread Dough

Raw bread dough made with live yeast can be hazardous if ingested by dogs. When raw dough is swallowed, the warm, moist environment of the stomach provides an ideal environment for the yeast to multiply, resulting in an expanding mass of dough in the stomach. Expansion of the stomach may be severe enough to decrease blood flow to the stomach wall, resulting in the death of tissue. Additionally, the expanding stomach may press on the diaphragm, resulting in breathing difficulty. Perhaps more importantly, as the yeast multiplies, it produces alcohols that can be absorbed, resulting in alcohol intoxication. Affected dogs may have distended abdomens and show signs such as a lack of coordination, disorientation, stupor and vomiting (or attempts to vomit). In extreme cases, coma or seizures may occur and could lead to death from alcohol intoxication. Dogs showing mild signs should be closely monitored, and dogs with severe abdominal distention or dogs who are so inebriated that they can’t stand up should be monitored by a veterinarian until they recover.

Chocolate

Chocolate intoxication is most commonly seen around certain holidays—like Easter, Christmas, Halloween and Valentine’s Day—but it can happen any time dogs have access to products that contain chocolate, such as chocolate candy, cookies, brownies, chocolate baking goods, cocoa powder and cocoa shell-based mulches. The compounds in chocolate that cause toxicosis are caffeine and theobromine, which belong to a group of chemicals called methylxanthines. The rule of thumb with chocolate is “the darker it is, the more dangerous it is.” White chocolate has very few methylxanthines and is of low toxicity. Dark baker’s chocolate has very high levels of methylxanthines, and plain, dry unsweetened cocoa powder contains the most concentrated levels of methylxanthines. Depending on the type and amount of chocolate ingested, the signs seen can range from vomiting, increased thirst, abdominal discomfort and restlessness to severe agitation, muscle tremors, irregular heart rhythm, high body temperature, seizures and death. Dogs showing more than mild restlessness should be seen by a veterinarian immediately.

Ethanol (Also Known as Ethyl Alcohol, Grain Alcohol or Drinking Alcohol)

Dogs are far more sensitive to ethanol than humans are. Even ingesting a small amount of a product containing alcohol can cause significant intoxication. Dogs may be exposed to alcohol through drinking alcoholic drinks, such as beer, wine or mixed drinks (those with milk, like White Russians and “fortified” egg nog, are especially appealing to dogs), alcohol-containing elixirs and syrups, and raw yeast bread dough (please see the above section on bread dough). Alcohol intoxication commonly causes vomiting, loss of coordination, disorientation and stupor. In severe cases, coma, seizures and death may occur. Dogs showing mild signs of alcohol intoxication should be closely monitored, and dogs who are so inebriated that they can’t stand up should be monitored by a veterinarian until they recover.

Grapes and Raisins

Grapes and raisins have recently been associated with the development of kidney failure in dogs. At this time, the exact cause of the kidney failure isn’t clear, nor is it clear why some dogs can eat these fruits without harm, while others develop life-threatening problems after eating even a few grapes or raisins. Some dogs eat these fruits and experience no ill effects—but then eat them later on and become very ill. Until the cause of the toxicosis is better identified, the safest course of action is to avoid feeding grapes or raisins to your dog. Dogs experiencing grape or raisin toxicosis usually develop vomiting, lethargy or diarrhea within 12 hours of ingestion. As signs progress, dogs become increasingly lethargic and dehydrated, refuse to eat and may show a transient increase in urination followed by decreased or absent urination in later stages. Death due to kidney failure may occur within three to four days, or long-term kidney disease may persist in dogs who survive the acute intoxication. Successful treatment requires prompt veterinary treatment to maintain good urine flow.

Hops

Cultivated hops used for brewing beer have been associated with potentially life-threatening signs in dogs who have ingested them. Both fresh and spent (cooked) hops have been implicated in poisoning dogs. Affected dogs develop an uncontrollably high body temperature (often greater than 108 degrees Fahrenheit), which results in damage to and failure of multiple organ systems. Dogs poisoned by hops become restless, pant excessively, and may have muscle tremors and seizures. Prompt veterinary intervention is necessary to prevent death in these dogs.

Macadamia Nuts

Although macadamia nut toxicosis is unlikely to be fatal in dogs, it can cause very uncomfortable symptoms that may persist for up to 48 hours. Affected dogs develop weakness in their rear legs, appear to be in pain, may have tremors and may develop a low grade fever. Fortunately, these signs will gradually subside over 48 hours, but dogs experiencing more than mild symptoms can benefit from veterinary care, which may include intravenous fluid therapy and pain control.

Moldy Foods

A wide variety of molds grow on food. Some produce toxins called tremorgenic mycotoxins, which can cause serious or even life-threatening problems if ingested by dogs. Unfortunately, it’s not possible to determine whether a particular mold is producing tremorgenic mycotoxins, so the safest rule of thumb is to avoid feeding dogs moldy food. In other words, if you wouldn’t eat it, neither should your dog. Promptly remove any trash or moldy debris (road-kill, fallen walnuts or fruit, etc.) from your dog’s environment to prevent him from eating it. The signs of tremorgenic mycotoxin poisoning generally begin as fine muscle tremors that progress to very coarse total-body tremors and, finally, convulsions that can lead to death in severe cases. Left untreated, these tremors can last for several weeks. Fortunately, they usually respond well to appropriate veterinary treatment.

Onions and Garlic

All close members of the onion family (shallots, onions, garlic, scallions, etc.) contain compounds that can damage dogs’ red blood cells if ingested in sufficient quantities. A rule of thumb is “the stronger it is, the more toxic it is.” Garlic tends to be more toxic than onions, on an ounce-for-ounce basis. While it’s uncommon for dogs to eat enough raw onions and garlic to cause serious problems, exposure to concentrated forms of onion or garlic, such as dehydrated onions, onion soup mix or garlic powder, may put dogs at risk of toxicosis. The damage to the red blood cells caused by onions and garlic generally doesn’t become apparent until three to five days after a dog eats these vegetables. Affected dogs may seem weak or reluctant to move, or they may appear to tire easily after mild exercise. Their urine may be orange-tinged to dark red in color. These dogs should be examined by a veterinarian immediately. In severe cases, blood transfusions may be needed.

Xylitol

Xylitol is a non-caloric sweetener that is widely used in sugar-free gum, as well as in sugar-free baked products. In humans, xylitol does not affect blood sugar levels, but in dogs, ingestion of xylitol can lead to a rapid and severe drop in blood sugar levels. Dogs may develop disorientation and seizures within 30 minutes of ingesting xylitol-containing products, or signs may be delayed for several hours. Some dogs who ingest large amounts of xylitol develop liver failure, which can be fatal. All dogs ingesting xylitol-containing products should be examined by a veterinarian immediately.